2010 CALENDAR
December 4, 2010
MOVING INTO STILLNESS:
Balancing body, mind and spirit - A one day workshop with Beth Kessler and the Mary Adams (yoga instructor & nurse) will offer fresh ways to take time out from the holiday crush with breath work, easy movement and practical ways to be more gentle with yourself and the season.
Location: La Salette Spirituality Center
Time: 8:30 a.m. - 4:00 p.m.
Cost: $75.00